Samaritans
📞 116 123
Available 24 hours a day, 365 days a year.
Shout
📱 Text SHOUT to 85258
Free, confidential text support service.
National Domestic Abuse Helpline
📞 0808 2000 247
24-hour support and advice.
SANEline
📞0300 304 7000
(4.30pm–10pm every day)
Mental health support or supporting someone else
Combat Stress
📞 0800 138 1619
Mental health support for veterans.
Men's Advice Line
📞 0808 801 0327
Support for male victims of domestic abuse.
