Living With Someone Who Has CTE

What Does "Probable CTE" Mean?

CTE (Chronic Traumatic Encephalopathy) is a neurodegenerative disease associated with repeated head impacts.

 

Currently, CTE can only be definitively diagnosed after death through examination of brain tissue.

 

Because of this, people living with symptoms during life may receive a diagnosis such as:

  • Probable CTE
  • Suspected CTE
  • Traumatic Encephalopathy Syndrome (TES)

This can be incredibly frustrating for families.

 

You may see significant symptoms but still feel like there are no clear answers.

Common Changes Families Notice

Every person is different.

 

Not everyone experiences the same symptoms.

However, families commonly report changes involving:

 

Memory Problems

Examples may include:

  • Forgetting conversations
  • Repeating questions
  • Misplacing items
  • Difficulty remembering appointments

These changes can be frustrating for both the individual and their family.

 

Mood Changes

Families often notice:

  • Irritability
  • Anxiety
  • Depression
  • Emotional ups and downs

Sometimes these changes appear very different from the person's previous personality.

 

Anger and Frustration

Many people become less tolerant of:

  • Stress
  • Noise
  • Frustration
  • Unexpected changes

Outbursts may occur more easily than before.

 

Impulsivity

Some individuals experience difficulties with:

  • Decision-making
  • Risk-taking
  • Financial judgement
  • Emotional control

This can create significant stress within relationships.

 

Reduced Motivation

Many families worry that their loved one has become lazy or stopped caring.

In reality, changes may be linked to:

  • Neuro fatigue
  • Cognitive difficulties
  • Executive dysfunction
  • Depression

The desire to do something and the ability to initiate it are not always the same.

 

Personality Changes

Perhaps the most painful change families report is feeling that their loved one is no longer the same person.

Some people become:

  • More withdrawn
  • More anxious
  • More emotional
  • More irritable
  • Less socially engaged

These changes can be difficult to process.

The Uncertainty Can Be Difficult

One of the hardest parts of living with probable CTE is uncertainty.

 

Families often feel caught between:

  • Knowing something is wrong
  • Not having definitive answers

Many people spend years searching for explanations.

Some are told symptoms are caused by:

  • Stress
  • Depression
  • Anxiety
  • PTSD
  • Ageing
  • Personality issues

While these conditions can sometimes coexist, families often feel that something more is happening.

 

This uncertainty can be exhausting.

The Grief Nobody Talks About

Many family members experience a type of grief known as:

Ambiguous Loss

 

This occurs when the person is physically present but seems different emotionally, cognitively, or behaviourally.

 

Families often describe feeling as though they are grieving someone who is still alive.

 

This can create:

  • Sadness
  • Guilt
  • Confusion
  • Loneliness

These feelings are normal.

Why Family Members Often Feel Isolated

Probable CTE remains poorly understood by many people.

 

Families often hear:

 

"Everyone forgets things."

"They're just getting older."

"Maybe they're stressed."

 

These comments can feel dismissive and invalidating.

 

Many families report feeling misunderstood by friends, employers, healthcare professionals, and even other family members.

Living With Uncertainty About the Future

One of the biggest challenges is not knowing what lies ahead.

Families often worry about:

  • Progression of symptoms
  • Independence
  • Employment
  • Finances
  • Relationships
  • Long-term care

These concerns are understandable.

The uncertainty can be emotionally exhausting.

It Is Normal to Grieve

Learn About CTE

Understanding symptoms can reduce confusion and improve communication.

 

Education often helps families separate the person from the condition.

 

Focus on Communication

Clear, calm communication is often helpful.

Try to:

  • Reduce distractions
  • Allow extra processing time
  • Avoid information overload

 

Recognise Fatigue

Fatigue often worsens:

  • Memory
  • Concentration
  • Mood
  • Emotional regulation

Many behavioural changes become more noticeable when someone is exhausted.

 

Choose Your Battles

Not every mistake needs correcting.

 

Not every disagreement needs winning.

 

Sometimes preserving the relationship is more important than being right.

 

Encourage Support

Support may come from:

  • Healthcare professionals
  • Counselling
  • Support groups
  • Peer networks

Neither the individual nor the family should have to face these challenges alone.

 

Looking Beyond the Diagnosis

While it is natural to focus on the diagnosis, it is important to remember:

Your loved one is still a person.

 

They are more than:

  • A diagnosis
  • A set of symptoms
  • A brain scan
  • A medical report

Maintaining connection remains important.

Look After Yourself Too

This is one of the most important messages for family members.

 

Many people become so focused on supporting their loved one that they neglect their own needs.

 

You may be:

  • A partner
  • A carer
  • An advocate
  • A parent
  • A financial provider

often all at the same time.

 

Your wellbeing matters too.

It Is Okay to Ask for Help

Many family members feel they should be able to manage everything alone.

 

The reality is that supporting someone with probable CTE can be emotionally demanding.

 

Seeking help is not a sign of weakness.

It is often one of the healthiest things you can do.

It Is Normal to Grieve

Some behavioural changes may be linked to:

  • Frustration
  • Cognitive difficulties
  • Emotional regulation problems
  • Fatigue

Understanding this can help reduce blame.

 

However:

Understanding behaviour does not mean accepting unsafe behaviour.

 

Healthy boundaries remain important.

 

Everyone deserves to feel safe and respected.

 

Finding Others Who Understand

One of the most powerful forms of support can come from people walking a similar path.

 

Connecting with other families can provide:

  • Validation
  • Understanding
  • Practical advice
  • Emotional support

Knowing you are not alone can make a significant difference.

A Message for Partners and Family Members

You may be carrying fears that few people see.

 

You may be grieving changes that others do not understand.

 

You may be trying to support someone you love while also managing your own emotions.

 

Please remember:

Your feelings are valid.

 

Your exhaustion is understandable.

 

Your wellbeing matters too.

A Message of Hope

 

Living with someone who has probable CTE can be challenging, uncertain, and at times heart-breaking.

 

There may be days when the future feels overwhelming.

 

There may be moments of frustration, sadness, and grief.

 

But there can also be connection.

 

There can still be laughter.

 

There can still be meaningful relationships.

 

And there can still be support.

 

While you may not be able to control every aspect of the journey, you do not have to walk it alone.

Key Takeaways

  • Probable CTE can affect memory, mood, behaviour, emotions, and relationships.
  • Families often experience uncertainty due to the lack of definitive diagnosis during life.
  • Ambiguous loss and grief are common experiences.
  • Understanding symptoms can help reduce conflict and confusion.
  • Supporting someone with probable CTE can be emotionally exhausting.
  • Looking after your own wellbeing is essential.
  • Understanding behaviour does not mean accepting unsafe behaviour.
  • Support is available for both individuals and families.

Continue Exploring

  • What Is CTE?
  • Why Has My Loved One Changed?
  • Emotional & Personality Changes
  • Caregiver Burnout
  • Grief & Loss
  • Family Support Group

Together We're Stronger

Are you experiencing a mental health crisis?

There is help for you!

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Samaritans: Call 116 123 to talk , or email: jo@samaritans.org for a reply within 24 hours or click HERE

CALM - 0800 585 858 or click HERE

Mind - 0300 1233 393 or click HERE

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National Domestic Abuse - 0808 2000 247 or click HERE

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